Living on the coast, by the ocean, is a dream come true for many. But it’s a lifestyle not without fault. Let’s explore the pros and cons of living by the sea.
- The beach is a relaxing environment. While there is only anecdotal proof that living by the ocean lowers your blood pressure, we all know how relaxing a stroll on the beach can be. The low, recurring sound of the ocean can also lull our brains into a meditative state, helping us focus more and low stress levels.
- Oceans tend to moderate the weather. In general, most coastal areas benefit from moderate weather given the ocean’s proximity. The sea breeze and currents keep things in check, except for the occasional cyclone.
- Fresh sea air is good for you. Continuous breezes keep the air quality in check – who hasn’t had a deep breath of fresh ocean air and felt its invigorating qualities. That’s because ocean air is charged with negative ions, which actually help us absorb more oxygen from the air.
- Sea water is also therapeutic. There’s a reason that salt water has been used by cultures for centuries – it has a lasting ability to heal wounds, treat pain, and reduce infection in the body. When the water is warm enough for a lengthy dip, swimming is a fantastic exercise.1